Amount of nutrients in 100 g (grams) of Snacks, tortilla chips, nacho-flavor, reduced fat.
Nutrient | Amount and Unit | Percentage |
Water
|
1.3 g
|
1.3%
|
Energy (calorie)
|
445 kcal
|
|
Energy (joule)
|
1862 kJ
|
|
Protein
|
8.7 g
|
8.7%
|
Total lipid (fat)
|
15.2 g
|
15.2%
|
Ash
|
3.2 g
|
3.2%
|
Carbohydrate, by difference
|
71.6 g
|
71.6%
|
Fiber, total dietary
|
4.8 g
|
4.8%
|
Calcium, Ca
|
159 mg
|
0.16%
|
Iron, Fe
|
1.63 mg
|
|
Magnesium, Mg
|
97 mg
|
0.10%
|
Phosphorus, P
|
318 mg
|
0.32%
|
Potassium, K
|
272 mg
|
0.27%
|
Sodium, Na
|
1003 mg
|
1.00%
|
Copper, Cu
|
0.143 mg
|
|
Manganese, Mn
|
0.436 mg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.222 mg
|
|
Riboflavin
|
0.274 mg
|
|
Niacin
|
0.415 mg
|
|
Vitamin B-6
|
0.231 mg
|
|
Folate, total
|
26 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
26 µg
|
|
Folate, DFE
|
26 µg
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, RAE
|
24 µg
|
|
Retinol
|
6 µg
|
|
Vitamin A, IU
|
380 IU
|
|
Fatty acids, total saturated
|
2.91 g
|
2.91%
|
4:0 butanoic, butyric fatty acid
|
0.01 g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.03 g
|
0.03%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.11 g
|
0.11%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.88 g
|
1.88%
|
18:0 octadecanoic, stearic fatty acid
|
0.88 g
|
0.88%
|
Fatty acids, total monounsaturated
|
8.95 g
|
8.95%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.06 g
|
0.06%
|
18:1 undifferentiated
|
8.89 g
|
8.89%
|
Fatty acids, total polyunsaturated
|
2.1 g
|
2.1%
|
18:2 undifferentiated
|
2.02 g
|
2.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.09 g
|
0.09%
|
Cholesterol
|
3 mg
|
|
Tryptophan
|
0.069 g
|
0.07%
|
Threonine
|
0.314 g
|
0.31%
|
Isoleucine
|
0.331 g
|
0.33%
|
Leucine
|
0.989 g
|
0.99%
|
Lysine
|
0.316 g
|
0.32%
|
Methionine
|
0.181 g
|
0.18%
|
Cystine
|
0.139 g
|
0.14%
|
Phenylalanine
|
0.417 g
|
0.42%
|
Tyrosine
|
0.352 g
|
0.35%
|
Valine
|
0.446 g
|
0.45%
|
Arginine
|
0.429 g
|
0.43%
|
Histidine
|
0.262 g
|
0.26%
|
Alanine
|
0.569 g
|
0.57%
|
Aspartic acid
|
0.596 g
|
0.60%
|
Glutamic acid
|
1.669 g
|
1.67%
|
Glycine
|
0.32 g
|
0.32%
|
Proline
|
0.755 g
|
0.76%
|
Serine
|
0.411 g
|
0.41%
|